Hazel Wallace is a well-known British nutritionist, author, entrepreneur, and social media influencer who has built a strong reputation in the health and wellness industry. Popularly recognized for her evidence-based approach to nutrition, Hazel Wallace has inspired millions through her books, online programs, and engaging digital content. Over the years, she has successfully combined medical knowledge with practical lifestyle guidance, making her one of the most trusted voices in modern wellness. In this detailed biography, we explore Hazel Wallace age, height, net worth, career journey, personal life, achievements, and complete background.
Hazel Wallace Full Bio Overview
- Full Name: Hazel Wallace
- Profession: Nutritionist, Author, Entrepreneur, Influencer
- Nationality: British
- Known For: Founder of The Food Medic, bestselling books, nutrition education
- Years Active: 2015–present
Hazel Wallace rose to prominence by bridging the gap between science-backed nutrition and everyday living. Her brand, The Food Medic, focuses on sustainable health rather than restrictive dieting, a philosophy that resonates with a global audience.
Hazel Wallace Age
Hazel Wallace was born in 1994, making her 31 years old as of 2025. Despite her relatively young age, she has already achieved significant success in both the academic and business worlds.
Her early achievements reflect her dedication to learning and her passion for health education. Hazel’s age has often been highlighted as an inspiration for young professionals aiming to make an impact in competitive industries.
Hazel Wallace Height & Physical Appearance
Hazel Wallace stands at approximately 5 feet 6 inches (168 cm) tall. She maintains a healthy and active lifestyle, which aligns perfectly with her professional values.
- Height: 5’6” (168 cm)
- Hair Color: Brown
- Eye Color: Brown
- Body Type: Slim and athletic
Her appearance reflects balance rather than perfection, reinforcing her message that health is about consistency, not extremes.
Hazel Wallace Early Life & Education
Hazel Wallace was born and raised in the United Kingdom. From an early age, she showed a strong interest in science, health, and medicine. This curiosity eventually led her to pursue a medical degree.
She studied medicine at university, where she gained extensive knowledge of human biology, disease prevention, and clinical health. During her medical training, Hazel noticed a lack of practical nutrition education available to the public. This realization became the foundation of her future career.
While studying, she began sharing simple nutrition tips online, which quickly gained traction due to their clarity, honesty, and scientific grounding.
Hazel Wallace Career Journey
Medical Background
Hazel Wallace is medically trained, which sets her apart from many wellness influencers. Her medical education allows her to analyze health trends critically and debunk myths that often circulate in the fitness and diet industry.
Although she trained as a doctor, Hazel chose to focus on preventative health and nutrition rather than traditional clinical practice.
The Food Medic
Hazel Wallace is the founder of The Food Medic, a health and wellness platform that promotes evidence-based nutrition and balanced living.
The brand includes:
- Online educational content
- Meal guides and health resources
- Wellness programs
- Collaborations with health professionals
The Food Medic quickly grew into a trusted brand, attracting millions of followers across social media platforms.
Author & Books
Hazel Wallace is also a bestselling author. Her books focus on realistic nutrition, gut health, mental well-being, and long-term lifestyle habits.
Her writing style is approachable, science-based, and practical, making complex health topics easy to understand. Her books are widely praised for avoiding diet culture and encouraging sustainable changes.
Public Speaking & Media Presence
Hazel regularly appears in:
- Podcasts
- Television interviews
- Wellness panels
- Health conferences
She is also a sought-after speaker, sharing insights on nutrition, mental health, women’s wellness, and preventative medicine.
Hazel Wallace Net Worth
As of 2025, Hazel Wallace’s estimated net worth ranges between $1 million and $3 million.
Sources of Income
Her income comes from multiple streams, including:
- Book sales
- Brand partnerships
- Online programs
- Speaking engagements
- Business ventures
- Digital content creation
Hazel’s diversified career allows her to maintain financial stability while continuing to expand her brand.
Hazel Wallace Personal Life
Hazel Wallace is known for keeping her personal life relatively private. While she occasionally shares glimpses of her daily routines and relationships, she primarily focuses her content on health, education, and professional growth.
She is passionate about:
- Mental health awareness
- Balanced living
- Mindful eating
- Travel and self-care
Her lifestyle reflects her belief that health includes both physical and emotional well-being.
Hazel Wallace Fitness & Diet Philosophy
Hazel Wallace strongly advocates for balance over restriction. Unlike many influencers, she does not promote fad diets or extreme fitness regimens.
Key Principles She Promotes:
- Eating whole, nourishing foods
- Enjoying food without guilt
- Understanding nutritional science
- Prioritizing mental health
- Building sustainable habits
Her message resonates with people seeking long-term health rather than quick fixes.
Hazel Wallace Achievements & Recognition
Hazel Wallace has achieved numerous milestones throughout her career, including:
- Building a globally recognized wellness brand
- Becoming a bestselling author
- Speaking at major health and wellness events
- Influencing millions through social media
- Advocating evidence-based nutrition
She is widely respected for her integrity and commitment to science-backed health advice.
Hazel Wallace Social Media Influence
Hazel Wallace has a strong digital presence across platforms such as:
- YouTube
- Podcasts
- Wellness blogs
Her content combines education, motivation, and real-life experiences, making her relatable and trustworthy.
Lesser-Known Facts About Hazel Wallace
- She started her wellness platform while still studying medicine
- She is passionate about gut health research
- She promotes flexibility rather than strict health rules
- She believes food should be enjoyable, not stressful
- She emphasizes preventative care over reactive treatment
Hazel Wallace Future Plans
Hazel Wallace continues to expand her influence in the wellness industry. Her future goals include:
- Releasing more books
- Expanding The Food Medic brand
- Developing educational programs
- Promoting public health awareness
Her long-term vision focuses on improving global understanding of nutrition and well-being.
Conclusion
Hazel Wallace is a remarkable figure in modern wellness, blending medical knowledge with practical lifestyle advice. From her early days as a medical student to becoming a globally recognized nutrition expert, her journey is both inspiring and impactful.
With her balanced philosophy, strong educational background, and entrepreneurial mindset, Hazel Wallace continues to shape the future of health and nutrition. Her age, height, net worth, and career achievements highlight not just success, but purpose-driven work aimed at helping people live healthier, happier lives.
